There is officially just one more week until Christmas, and exactly 11 days until my sister's wedding! There is so much going on, that when I think of everything I need to accomplish, I start to give myself an anxiety attack. As we get closer to the holidays, we tend to indulge in more sweets and rich food, and exercise less because there is so much to do. Be sure to take a few minutes to get out and take a walk at lunch, take a class or enjoy a little yoga. It will do wonders for your stress, as well as your focus and mental health. Today, I will be taking 30 minutes for myself, and doing some yoga for stress and anxiety with my favorite yogi Adriene! Care to join me?
When I die, put my ashes in the trash bag I don't care where they go Don't waste your money on my gravestone I'm more concerned about my soul Everybody's gon' die Don't everybody live though Sometimes I look up to the sky And wonder do You see us down here? Oh Lord, oh Lord, do You see us down here? Oh Lord, oh Lord, do You see us down here? Oh Lord, oh Lord, do You see us down here? Oh Lord, oh Lord Listen, yeah everybody wants change Don't nobody wanna change though Don't nobody wanna pray Till they got something to pray for Now everybody's gon' die But don't everybody live though Sometimes I look up to the sky And wonder do you see us down here? Oh Lord, oh Lord, do You see us down here? Oh Lord, oh Lord, do You see us down here? Oh Lord, oh Lord, do You see us down here? Oh Lord, oh Lord It's easy to blame God but harder to fix things We look in the sky like, "Why ain
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