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The Power of the Mind

We hear time and time again, that our minds are extremely powerful tools.  But, what would you think if someone told you that you could actually make yourself feel less pain, feel more satisfied after eating something healthy, and see more physical results from everyday activities, simply by thinking that you will.

It doesn't really seem possible.  I mean, if I'm doing the same exercises everyday, regardless of what I think, won't my body respond the same way?  Dr. Alia Crum proves that no, it won't.

Having a more positive mindset, can and will greatly affect your life, both psychologically and physiologically!


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