In my pursuit to find the reason why people seem to have control over my emotions, I came across this article. Ironically, I think it might also help me answer my question from yesterday’s post! I’m excited to read the other How to Be Happy articles.
I’ve discovered that the reason I tend to allow others to
influence my mood and emotions is because being confronted brings to the surface all of my self-doubts and fears. My fears cannot hurt me. They are all in my head. By allowing my fears to control me, they do
nothing but spark anxiety, self-doubt, and I end up imploding and pushing people away. Now that I’ve identified this, I can put a
stop to my behavior.
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