Skip to main content

The Healthy Christian Women Podcast

I feel so blessed to have met Melody Stevens last summer, while on vacation.  She is just truly an amazing person, and such an inspiration to those she meets.  Dr. Melody is a physical therapist, runs her own business, and inspires women all over the world to not only grow in their health, but also their spirituality.  I spoke about her private Facebook group, Healthy Christian Women: Mind, Body, and Spirit a couple months ago here.  Her daily devotionals are simply the best, and always help to bring some calm and peace into my day.  Learning about oneself, and gaining a deeper connection with yourself, as well as with God, is such a profound experience.  It’s rare that I ever miss a day. 

So, when Melody started the Healthy Christian Women podcast, I couldn’t wait to check it out.  Just like her Facebook group, and overall mission, she aims to help women (and men) to not only get healthier physically, but also grow spiritually, so that we are healthy from the inside out.  As you well know, I really like listening to anything that will help me in my journey of personal growth, and this podcast is truly amazing.  You can listen to the podcast on Spotify or iTunes.  I can’t recommend it enough.
 
Have a listen!


https://open.spotify.com/show/6RFPD1MCroSemSOm9KA896

Comments

Popular posts from this blog

Happy April Fools' Day!

I'm not a very creative person, and have never come up with something truly funny to do to my friends, family, or any roommates I've had over the years.  Maybe one day I'll be able to put some of the ideas below to good use.  Until then... these are just amusing.

There is No Gain Without Struggle

We all struggle with something.  In our moments of struggle, it's impossible to think that other people could possibly be feeling the same hurt, frustration, and loneliness we are.  Remember you are not alone.  Struggling is a part of being human.  Without it, we would not appreciate the good things that we have.  Today, recognize that without struggle, we are not driven to be better.  You are better today, than you were yesterday.  Just keep going!  Keep taking steps every day to work towards your goals of personal development. 

Why Do People Do What They Do?

Last week, I attended a client meeting with several of my co-workers.  During said meeting, one of my co-workers, and good friend, got up to get water for our guests from a mini fridge in a cabinet located in the meeting room.  But, she wasn't really quiet or discrete about it, and proceeded to slam the cabinet doors, while our guests were speaking. Maybe it's because I've lived in an apartment for too long, and the sound of my neighbors slamming their doors and kitchen cabinets has become a big pet peeve of mine.  But, to me, her actions seemed a little rude.  It got me wondering... why do people do some of the things they do? After doing some Googling, it seems like there are many reasons for why people slam things like doors, cabinets, and toilet seats.  Reasons range from anger, lack of awareness, laziness, selfishness, bad manners, and lack of consideration for others.  I immediately did some self-reflection.  While I'm pretty good about not...