This past week, I really struggled with anger and
resentment. Like everyone, there are
experiences from my past that have caused me pain. And, unfortunately, I let my emotions lead my
thoughts to a place of anger, which made me lash out at those around me.
I found that by pausing, and looking for the facts in the
situation first, instead of how it made me feel, I was able to immediately calm
down. I can see how the other person was
doing what they thought was best, just like I do in many situations that don’t always
turn out well. And, I can also see how
my actions contributed to the overall messiness of the situation. I now, am able to look back, and just take it
as a learning experience. Because, I won’t
be letting anyone do those things to me again.
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