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Let it go

This past week, I really struggled with anger and resentment.  Like everyone, there are experiences from my past that have caused me pain.  And, unfortunately, I let my emotions lead my thoughts to a place of anger, which made me lash out at those around me.    

I found that by pausing, and looking for the facts in the situation first, instead of how it made me feel, I was able to immediately calm down.  I can see how the other person was doing what they thought was best, just like I do in many situations that don’t always turn out well.  And, I can also see how my actions contributed to the overall messiness of the situation.  I now, am able to look back, and just take it as a learning experience.  Because, I won’t be letting anyone do those things to me again. 
 
 

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