#15Pages A Day

 

Growing up, if someone had asked me what my favorite pastime was, I probably would have said reading.  I was definitely a diehard Babysitters Club fan.  And, as I grew, my taste in books also evolved.  However, once I entered college, I stopped reading as much for pleasure, if at all.  If I was going to spend time reading, it needed to be for the benefit of whatever class I was taking.  And, as of late, it’s only been self-help books.  Anything to get myself to grow, and move forward.

 

But, man I miss reading.  Sans the constant feeling of, “I just need to get through this.”

 

I’ve never gotten into reading books electronically.  Sure, it’s more economical and probably better for the environment, but there is just something about holding a book, feeling it’s pages, and oh the smell!  I’m a total nerd, but I loved the smell of my college library.

 

I heard about the #15Pages A Day Pledge on The Stripe, which is probably my most favorite blog of all time.  As soon as I read Grace’s post, I immediately knew it was something I wanted to make time for.  By making the pledge, you’re committing to reading 15 pages a day in print.  I didn’t realize it, but there are some amazing health benefits to reading print, as opposed to an e-reader.

 

For one, by reading on an e-reader, we are not as likely to linger in the book.  But, instead, find that next quick rush of new information on social media apps and email.  Reading reduces your heart rate, and lowers stress levels.  There are also studies that have proven people who read and write regularly, have an evidently slower decline in memory.  I can definitely use less stress and more brain function in my life!  I feel like a space cadent the majority of the time.

 

I’ve been working on building healthy habits, and this is one I’m definitely adding to my routine.  Join me?!

 

If you’re looking for more information.  Check out howlifeunfolds.com.