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Yoga for Self-Love


I haven't yet finished Yoga with Adriene's Revolution: 31 Days of Yoga (which has been awesome!), but I'm already thinking of what my daily practice will look like in the coming weeks.  Since Valentine's Day is quickly approaching, I wanted to put together a group of yoga videos for self-love.  Sometimes the hardest person to love is yourself.  And, I can say from experience, that you really can't love anyone else until you love yourself.  Without realizing it, you end up treating those you care about, as poorly as you treat yourself.  And, why would anyone want to do that!?


Yoga for Self Love:



Heart Opening Feel Good Yoga:



Yoga Open Heart Flow:



Yoga for Weight Loss - Love Yoga Flow:



Love Yourself!  Yoga for Your Heart:




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