Skip to main content

Detox Drink


I’m not a fan of cooking.  I used to joke that the only thing I really know how to make in the kitchen is reservations.  I’m not a horrible cook.  I have a few dishes that I actually make pretty well, but seriously, I really don’t find any peace or pleasure in cooking.  I do it for the sole reason that I need to eat to you know… live. 

After I’ve eaten poorly for a few days or even a few weeks (like this past week), there’s a great drink that requires absolutely no cooking, and does not dirty a blender, food processor, or juicer.  You simply throw everything into a glass or mason jar, give it a stir and voila!

I found this lovely recipe on Pinterest.

1 glass of water (12-16 oz.)
2 Tbsp. apple cider vinegar
2 Tbsp. lemon juice
1 Tsp Cinnamon
1 dash Cayenne Pepper
Stevia to taste



Comments

Popular posts from this blog

Happy April Fools' Day!

I'm not a very creative person, and have never come up with something truly funny to do to my friends, family, or any roommates I've had over the years.  Maybe one day I'll be able to put some of the ideas below to good use.  Until then... these are just amusing.

Embrace Being Uncomfortable

We’ve all heard it before, “ Life isn’t always comfortable.”   Even if the change is a positive one, like eating healthier… it’s still not comfortable.     I’m in the process of buying my first home, and while I’m so happy and excited, I’m also really nervous and scared.   I would like to think I’m ready for the additional challenges and responsibilities of owning my own home.   But, what if I’m not?   Big life changes can be really nerve-racking!   But, I’m finding familiarity with being uncomfortable.   And, I actually take that to be a good thing.     If we get too comfortable, there is no growth, and if there is no growth, then we are just slowly dying. So, this week, embrace being a little uncomfortable.   It’s how you know you’re changing!        

There is No Gain Without Struggle

We all struggle with something.  In our moments of struggle, it's impossible to think that other people could possibly be feeling the same hurt, frustration, and loneliness we are.  Remember you are not alone.  Struggling is a part of being human.  Without it, we would not appreciate the good things that we have.  Today, recognize that without struggle, we are not driven to be better.  You are better today, than you were yesterday.  Just keep going!  Keep taking steps every day to work towards your goals of personal development.