Skip to main content

No More Bat Wings!

There are a few things I'm self conscious about when it comes to my body, and one of the big ones is my bat wings.  Are they super bad?  Not really.  But, it's something that I can start to obsess over when I wear anything sleeveless.  I was hoping to commit to an arm workout routine in preparation for my sister's wedding last December.  But, that didn't happen.  So, now that my bestie has asked me to be in her wedding in the Fall of 2019, I wanted to find a routine that I will actually stick to, going forward. 

I came across Tracey Campoli's YouTube videos a few weeks ago, and am officially obsessed.  Her videos aren't boring like others I've tried, and they're less than 10 minutes a piece!  Plus, two of the videos don't require any weights!  Which, for whatever reason, is a huge selling point for me.

I realize that I should eventually do these routines more than once through as I get stronger, but for now... It's nice to know that I don't have to either give up my existing yoga routine, or find an additional 30 minutes in my day to exercise.  

 
  
 
 

Comments

Popular posts from this blog

Happy April Fools' Day!

I'm not a very creative person, and have never come up with something truly funny to do to my friends, family, or any roommates I've had over the years.  Maybe one day I'll be able to put some of the ideas below to good use.  Until then... these are just amusing.

Why Do People Do What They Do?

Last week, I attended a client meeting with several of my co-workers.  During said meeting, one of my co-workers, and good friend, got up to get water for our guests from a mini fridge in a cabinet located in the meeting room.  But, she wasn't really quiet or discrete about it, and proceeded to slam the cabinet doors, while our guests were speaking. Maybe it's because I've lived in an apartment for too long, and the sound of my neighbors slamming their doors and kitchen cabinets has become a big pet peeve of mine.  But, to me, her actions seemed a little rude.  It got me wondering... why do people do some of the things they do? After doing some Googling, it seems like there are many reasons for why people slam things like doors, cabinets, and toilet seats.  Reasons range from anger, lack of awareness, laziness, selfishness, bad manners, and lack of consideration for others.  I immediately did some self-reflection.  While I'm pretty good about not...

Oh Lord

When I die, put my ashes in the trash bag I don't care where they go Don't waste your money on my gravestone I'm more concerned about my soul Everybody's gon' die Don't everybody live though Sometimes I look up to the sky And wonder do You see us down here? Oh Lord, oh Lord, do You see us down here? Oh Lord, oh Lord, do You see us down here? Oh Lord, oh Lord, do You see us down here? Oh Lord, oh Lord Listen, yeah everybody wants change Don't nobody wanna change though Don't nobody wanna pray Till they got something to pray for Now everybody's gon' die But don't everybody live though Sometimes I look up to the sky And wonder do you see us down here? Oh Lord, oh Lord, do You see us down here? Oh Lord, oh Lord, do You see us down here? Oh Lord, oh Lord, do You see us down here? Oh Lord, oh Lord It's easy to blame God but harder to fix things We look in the sky like, "Why ain...